An act of kindness can lead a long way. Offer some assistance, hold open a door, help someone trying to get a stroller down the steps. Every small interaction with someone is a golden opportunity to have a positive impact on both your lives. Life is truly made up of the smallest, most authentic and simple moments.

Here are 5 simple tips to remind you of the value of goodwill

  1. Consider forgiving those who have hurt you over the past year.

  2. Immerse yourself in the energy of goodwill by volunteering at a soup kitchen or a shelter.

  3. Acknowledge and celebrate your connection to the world at large.

  4. Let the power of love and goodwill energize and renew you.

  5. Renew your sense of gratitude for friends and family.

  6. Commit to at least one device-free day during the holidays.