Category: Lifestyle

20 Ways to Celebrate this Summer

20 Ways to Celebrate Summer!   Happy Summer, Everyone! The summer season...

Your Inner World Needs Spring Cleaning Too!

With the arrival of the Spring Equinox, most of us can now look forward to...

5 Tips for the Holiday wellness? 5 simple tips to remind you of the value of goodwill.

An act of kindness can lead a long way. Offer some assistance, hold open a door,...

5 Tips to Staying Chill through the Holidays

Keep in mind these 5 tips during the holiday season to stay calm and cool: At...

30 Ways to Incorporate Mindful Moments into Your Busy Day

If, from the moment you wake up, it’s a frantic race to complete as much of...

Take a Deep Breath - 4 Reasons to Pay Attention to Your Breath

At Akasha, we like to keep thing positive. We start with your strengths, not...

Just Say, “Hello!”

3 Reasons Why it Will Change Your Life In today’s world, it can be difficult...

True love is...

True Love is..

The key to happiness is love. If you train your brain to love everything around...

It’s not you. It’s me.

5 ways to break up with your winter blues Winter is a wonderful time of year....