Tag: wellness

Your Inner World Needs Spring Cleaning Too!

With the arrival of the Spring Equinox, most of us can now look forward to...

5 Tips for the Holiday wellness? 5 simple tips to remind you of the value of goodwill.

An act of kindness can lead a long way. Offer some assistance, hold open a door,...

The Real Trump Card: Sourcing Loving-Kindness when the World is in Shambles

I know what you’re thinking. Nothing about this 2016 US election cycle screams...

Take a Deep Breath - 4 Reasons to Pay Attention to Your Breath

At Akasha, we like to keep thing positive. We start with your strengths, not...

Just Say, “Hello!”

3 Reasons Why it Will Change Your Life In today’s world, it can be difficult...

True love is...

True Love is..

The key to happiness is love. If you train your brain to love everything around...

It’s not you. It’s me.

5 ways to break up with your winter blues Winter is a wonderful time of year....